Welcome to the PD Hub
The PD Hub is a collection of specialized classes designed specifically for additional resources outside of our Rock Steady Boxing program for people with Parkinson's. Classes consist of:
Mindful Movement
Tai Chi
Power of Dance for Parkinson's
Music/Ukulele
To learn more more about each class, please scroll down..
PD HUB classes:
Mindful Movement
Mindful Movement
Mindful Movement
Priyanka is waiting to guide you through a strength & flexibility class designed for all levels to enhance functional movement and the muscle groups we rely on daily.
Tai - Chi
Mindful Movement
Mindful Movement
Meet Bob and get ready to experience Tai-Chi.
Calm and focused he will step through graceful poses to enhance balance and foot work.
Power of Dance
Mindful Movement
Power of Dance
Dance with Tammy!
Plan on having fun, listening to familiar favorite tunes, and moving your body in various ways while making a mind/body connection.
Just try it...
you'll be back for more!
Music/Ukulele
Mindful Movement
Power of Dance
Keith is ready to share music and all the benefits it has to offer. No experience is required just a positive attitude and the enjoyment of music! Ukulele provided.